Designed to let you target legs, shoulders, chest, arms, back and abs, the Half Human 25kg adjustable dumbbell set delivers versatile, challenging training sessions and total body results. It includes two 25kg (55lbs) adjustable dumbbells with 5 weight settings ranging from 5kg-25kg. Weight can be adjusted with a single handle twist, whilst a knurled, contoured handle ensures a firm hold and a secure, non-slip grip. The weight plates are manufactured from strong steel and boast a hexagonal design to prevent the dumbbells from rolling away and provide added safety when exercising. A compact, space-saving design makes the dumbbells perfect for those who are tight on floor space. The hand weights come with a practical storage tray.